YMCA Registering Now for Fall Activities

1st-2nd Grade Football:
The Willow Springs YMCA is registering now for 1-2 Grade Football.  Football fundamentals and techniques will be taught the first three weeks by H.S. football coaches and players.  The last three weeks participants will be divided into teams and will play flag football games in a fun setting.  This program will be held on Saturday mornings from 9:00-10:00 at the high school football practice field.  It will run from Sept. 11 through Oct. 16. Cost is $25 for Y-Members and $45 for non-members.  Stop by the YMCA at 405 W. Main to sign your child up.  The registration deadline is September 3rd by 5:00 p.m.
 
 
AMRAP CLASS (As Many Rounds as Possible):
The Willow Springs YMCA is registering now for two AMRAP classes.  This class uses weights and body weight movements in a challenging set of exercises done at high intensity.  The class will challenge all levels while keeping you moving the entire time! It's a great class for Any Level of fitness, working the whole body.  Classes will be on Tuesdays and Thursdays running from September 14 through November 4.  Two class times will be offered which are 4:15-5:00 p.m. OR 6:00-6:45 p.m.  Cost for the eight-week session is $25 for Y-Members or $45 for non-members.  Sign up at the YMCA at 405 W. Main by September 8.  Class size is limited, so early registration is encouraged.
 
 
DRUMMING FITNESS CLASS:
The Willow Springs YMCA is registering now for this Drumming fitness class which uses drumsticks, high energy music, and specially choreographed routines that mix high and low intensity exercises to tone, build muscle, and burn calories while you drum and have fun!!  Low weights or body weight exercises will be incorporated throughout drumming.  This class is for all ages.  You need to provide your own drumsticks. Any kind will work.  This class will be on Mondays and Wednesdays from 5:30-6:15 p.m.  It will run from September 13 through November 3.  Cost for the eight-week session is $25 for Y-Members or $45 for non-members.  Sign up at the YMCA at 405 W. Main by September 8.  Class size is limited, so early registration is encouraged.
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Howell County News

110 W. Main St.,
Willow Springs, MO 65793
417-252-2123

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